
Your one step to
connection,
creativity & confidence.
Something so simple, so accessible.
Your voice. We all have one.
Group singing is an effective, evidence-based tool for wellbeing in the workplace and beyond. Yes - even for people who believe they "can't sing".
Singing together is a workplace activity that's easy to run, cost-effective, and benefits your team in proven ways:
Boosts team cohesion: increased connection & unity across teams. A University of Leicester study found that people who sang together felt less stressed and more socially connected than after almost any other shared workplace activity.
Mental health support: reduction in stress/anxiety and enhanced wellbeing
Enhances creativity: increases engagement and cognitive activation
Improves confidence stretching people to get outside their comfort zone - singing has a ripple effect.
Encourages Inclusivity: fosters a culture where all voices are heard and valued




"Within minutes, she transformed a room full of professionals — many of whom would never have described themselves as singers — into a vibrant, harmonious choir. Harmony replaced hierarchy. Fiona has an extraordinary gift for creating psychological safety. She gently dissolves hesitation and self-doubt, inviting people to discover capacities they didn’t even realise they had."
Anneke Fitzgerald PhD, Emeritus Professor, Griffith University — Australian Institute of Intergenerational Practice, National Conference
"Fiona Maria delivered an excellent 1-hour presentation and interactive workshop to our team of 160 educators. It struck the perfect balance between fun and informative, and the participants were fully engaged, even at the end of a long conference day."
Christine Moran, Communication Engagement & Marketing, Inner West Council
What's possible
Every session is tailored to your organisation. Options include:
Team Building & Wellness Sessions — energise and connect your team, perfect for staff days or end of year events
Conference Energisers & Keynotes — from a short energiser between sessions to a full keynote on the power of voice
Professional Development — an interactive presentation on the neuroscience and practice of singing, tailored to your sector
Ongoing Wellness Programmes — for organisations investing in sustained staff wellbeing, in person or online






"A regenerative and surprisingly unscary singing circle — a great place to restore the brain after a hectic but rewarding ideas fest across the day."
Kate Kutty, Community Engagement Manager, Wayside Chapel — UTS Social Enterprise Festival




Why singing?
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Accessible - regardless of age, cultural background, or physical ability
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Easy - no special equipment, venue, or training required
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Cost-effective — needs only a facilitator
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Flexible — duration, location, and group size can all be adapted
"Fiona is incredible — calm, encouraging and knows exactly what she is doing. She brings out the best in people, even those who have never sung before. Highly recommended team activity."
Manisha Amin, CEO, Centre for Inclusive Design
"Fiona facilitated a session for our team day and the team cohesion and energy was carried through the rest of the day."
Megan Tapia, Manager Strategic Alliances & Initiatives, UNSW

