Music has been a social glue throughout human evolution. Sharing our stories, our news, our emotions through song is what makes us human. Music communicates in ways words are unable to. It unearths memories and feelings that we may have forgotten we ever knew - or have yet to discover.
The power of music to enhance and stimulate brain function is well documented. Its mix of pattern recognition, rhythm, language and emotional elements means music stimulates brain functions across all regions. It’s also fantastic fun, and a gateway to emotions & memories that may not get acknowledged or expressed at any other time.
Before it was an art form, music was doing something fundamental about teaching us how to respond to other people
Prof Jason Warren, University College, London
Science continues to shed light on why & how singing together is good for us.
Use the links below to learn more about how singing boosts our physical, emotional and social wellbeing.
New research finds singing at work reduces stress and loneliness - University of Leicester study
Singing Changes Your Brain - Time Magazine
Singing is a Bonding Behaviour - Oxford University study - The Independent, UK
The New Science of Singing Together - Greater Good Science Center, Berkley, USA
Singing Triggers Memory for Dementia and Stroke patients - ABC news
Stop Obsessing Over Talent - Everyone Can Sing. (Particularly referencing children) The Conversation
Science Says Music is Good For You (Even listening to live music has benefits) -ABC Classic fm
Singing Can Improve Physical and Mental Health in the Elderly (study) - BioPsychoSocial Medicine publication.
Singing for the Brain: A qualitative study exploring the health and well-being benefits of singing for people with dementia and their carers (study) University of Nottingham, UK